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Please do like and subscribe and stick around to become the healthiest version of you!
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Please do like and subscribe and stick around to become the healthiest version of you!
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to Vision of Health podcast hosted by medical doctor, media and TV medic and personal trainer Dr Frankie Jackson-Spence. This podcast opens up conversations with the leading experts in their field surrounding the fundamental pillars of our health. There’s so much health content out there, it’s hard to know where to start. Vision of Health provides you with evidence based, practical health advice that you can actually implement into your busy lives. 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zGRFklMkpB\/k2OqWJTjIZCik5fGpjOe8m0IddKtJkv4KVOtH\/6BfGh3e4DmTjqJkxzu7CkLFY7wMJ9LvuWL25tj82wDemajXicUcM4LdKRqDUo7oYJnCJeKWiKBj+NSxx90DTv5h4Q+0ZfRt6I5wvNpaPKe1T21eBz3Vsw5mU3+rcATwSoC6Ng0yr5FeUfprdPIVQvq2u9ttS6iw4QNqE3\/4wnR\/PFhEAT61KzJTvCXwjvY2BVwyvbcnt1yDFJX+lLWbLUGY6rL349Pr1D4k7v2cWKXm\/UlDuZjYQRAtx4OIJaSCJerKoR7URoPuCEwODKr26sy28CsAbLwH6zeoS4I0naRHmRlwy3D6JA\/C\/dsjBd71v3VcTTbIDVok6T1Px0PFeJ5a4lQRuHs3RcOfqBSmwCaKzFWF1nWyLDUJ9OuBUFAAJdEujYclYnz36vjtSo8qmGIXLmOvxsnwkS\/OOyUNhk4K5ICo14dsVgORp9LlOBjaAYrEV97rXVwHlLY4jWmim1R5cnuUiIUc2E9bYFypOGyEU6XDipNmJQAcg4Foff2xhzmHGZ5INas9Kfm5k\/shPmF8aBQ8MYv4y1JdfnZE\/RGYAezB9u9q\/U\/Aq74pn\/jyEZoRPn3w9CC4d\/5m0WqrGuh3E0bxv0xZqJL3ihwq1ibrXdZdwscEWxGOeJQR2zUivLRkEKvZe3uRlLUztGD5PdZntAHUSbWHVl0a+xSml3GQDdErZUhzeeBWqaUM169xVgs7fLcdAM94BXHQ3PqK+Us9zydVBnmPSglyc6wclzGWtSQGp0YTnVBmyKE9kfdpI5o3Ukl2og2maR7a7yUGDvK1OrGLv1S2QSQVbAzkQgnNJOpmxT5Q6eBvn4aU7SrDfbJ6gdbGyuWUGzJgbRopP1FtPTsIxvOnBY\/mTg7TXDD1mzWl0YiAuv++C36yXAKIQO8L6ZHAcfM5AkVBpGXvFXNKM\/d4QTw8MyjVwJgLA5kUexVovlfoM7+EczgZ0wkZnPUr+dwaoc2dgHmKYUV1sib5TxO1mKVX\/64cXUkIoV3Ygb7EHhau5ToT3CaCmeUuuagXc9xbMQT2Ad9cC4h\/sHe9Bg7es0Xa4ODOAxe1d9Ynfncwj2iqyWmFsFwvg6lbfzWWJwx5JG4LubK8cYJWguAXrsukJUaoFgKatzJgFPfv3VMgUYAYZhEKDNEJ+++0YM1JIXiHJS0ubQhYgnTIDUEi8YDaKJCgvq2EcERfwm\/L4TDwACGAIfH5pI1+F6+CBKPeE0Gsbh506H1eVck3Ae25m0LLHCIJ7jUr+3EhsdMw2L7QKFnCDcwQdK3GzwcFK8DoAEW6f43ml2j12mfSmPtarDdzVrDZYu1YQYJo8S+xt1cghd9c4Vmn07l4TwP\/LnFDV+64x7IYeQfd5HuYiHCCqYJGvF6Wscg1IseyuFLV0CZPpMhejzSn+FcqCHHltre5z4cR8g4ErnuuGw8AGrbqRcWLhYMdZf9BLV+Ayo6kxfnuukrhX5q6N2RkzDeeV5lFbvJXzbQi8fdalAYAuMeClkSvkXb69Pz1e1V37UrEcLK\/vAZv8NIEsA8gsfE89K2u31RW7x5+muzrVkPD8Khm\/zAWvIs17SenVp03C9O+Xvc2ohpygDczb67nHOUarExt\/2naGPTjvsuvUpmog7EdRGhnA+2BX3so5hYTISP2PTolZRZJbjc8Mt7JNoypqFM5ykO\/PXkX4gUCTlGDsktukFLaPLlJ9qgMonCuEJrCpS9gCENgTk8q4FHD+M4w6Jugif6oGpH22NMAmsncnIWXYScEaqiYmbXeTa6f+zLP9UzK8cyfuw1eU0eR13E1kKVjDyoxbpGGOem5\/VwkVtuECkOuVVhOJy1f0W7v+eSSdSWaYbN92KU\/PpU0JQJbDFwo0JhUZ\/ZWseafBtC9+OW5gb0PRg8zTLtiesIdW9T0hAi9qipZHhZMnQs837mx7vkMugM6QkdtuffjTFtQgp6svOM7RsbIsuANIMEyZt1bpPgCu+jQk7Qu6mxoiGN3AMZgqfLG0wjyiAl0\/MhfDisrHYXlXOo\/b7Z0q\/hizFcUaW9PXQQ2fQ9bAK2DoEVN+SdDyyFSQe\/YHJT7KHFxMoLkMfReMZLYCCtLkzU9s2xTWP\/N344+2z8yWQXgv01+TdF6Hs0RML\/4p+GkbN\/f98BhgAkTy7Ei5hCEItcgJ6ZyNLL4OBCO+WlU2WQlRiZXgtr0rqeBvD8IjIXxVh6\/MctRPMxA98tkubf+2LnkizlKfx0toqAEmwuGwSk82XS14pZ7\/GsuJ5U9rHLyG35QC4x5cIx2B8HeeLIchCc5HleLpfcCbx4d0usEff6fUaA0CLEWfTRpePSYlG4OAAbmlLxsfLSLLiNwfa+zxECUQ2xA8LlfxyIGeozxc25b\/55OXGvoqK8hBRiiIsIGbztlJ5wi3aMjcfu3HTy\/mIDJeEpDODP+YOFOgFQCZvzbrln9mSdBWrDMhkfGvYKoX6geZwVW0UfOBDIhCs+2nMo+GGJrycWaSoAVlgGBo6AfM1VsJXbhKuUxULlMEvyOamGD+vw3HPmt0ZLHy7fVdDlmQ1kx36Spfv+2P6c4+2INpz957nMyzqXHkB8ldc9e+NcGyHk6t93Hb7OVOeZnf2csP6U3HmOAKgWQUQ\/tELom0UL71iVPiR2235NUf\/hkiNIU\/esYpgHe57hlqsaxKa+Dv6QYrMBKjVSG0xS+L1eV92pM8kgXhj1PaB3c4VthnuHeiBLqIzhjYX24Phx9NsFX01WvW6K\/S+l1fX+5xYO3lQBhWs+fbY71IASjZQXS9ZUYjeILElSuQzE8r+YGmOi8lfpDkU142O2JpWrqivBvUMbynQ7teeMc4Ur7JvswbFn82GRUZtKuyU+s7dGOFPWfXqOGw1YnDf+5tnnt1t\/izw5PbkbpdLx7lPpK8jaNvwTuD8b4TRcUcQn4eubTUAuUBUCfZT6ALuudhwiEqEh+h0fZg11LRG3w87fiHN+Tr923IzR27FA1yMfQ9MD4WV64RN4zOoBQf7zN89trcg3BVxv4oXclgO2wabbcuJ3cfCpODy+rYQmG1Di62hWfpEzxIcEmuU9VzU0M8nyNpGlbpjId2lY6mHzUH2GLRf1iUZkVYKZQ9K0dB\/R0zSndzf3xmRnXixuukNE5JnROrSn6obBKNgZ8LHhA4LNXYp+aBA5IqV1OLHubeti778p3OMj56TW79nMKrz12cFGqSi558HkCvT3lyaW0mbuARVyzzrpxtUf1FVH8SAw\/tjv2isvHjWVe3BhPwzDnI24V2nZIVmw8nYT\/TN54lWGPoTwBM+kzeVxgJo2pynJoid+P2hs9SqSP5TiwYGWquhHbB6VE7s5v9ss2FQP3UIHG6MBmIqZ9otzLvJNkvstdlRuq2xYxasfgwhOuPcNNajyTweDd4mWgAP2kDtvbZLGzUX4jclT+vq3fHiaTyHk7Go72xQTBA35A\/PSxtE2E9FDfHbpLSPzQAYxWMP5bKVxXFPL2XO2Mk2BkPlp1YY+xEgrppNphuo57\/XV+T5\/UsGhESE6COfDHpSCtNrnSAK88\/rK9lLrK+V6JK7608AE+UqeEqbFOMBf\/nyyK\/pkP4SZDco8XcRRLtECLFh4cr+VUT1uA\/hChew1V9lzSYp3Q9gEVD5bInVci0SOVGRcelHwtcphG54IFEPRBHmFt4XoWcjzxH9HaHPZnu5VCvqklt0DKq\/D\/T65D2EHGKNkATMjHVUbO67uQT2o4oVfXbHW3k1gBay92L381QnSviMP6VJvyV1204KX\/9yfwc2o4Yy4XfGDQHZ5qILlBlW2sDY1Df82Nj5cpHUcXYqWqXTdd9ifk1O0nLu7Bt1NyWmARhAYmchhnIV20zV0wIoCfGCcaKRVLUoz7fZa1ORcHzVlCVPOMmW+LCt6zN7N4wrm6uSeelHCXeSMKmi5CVnNOgExWj2u3UmI\/yN4d1GktYu9EIUocYCJnOUoSgKRVqtrJFFaQHymcI\/UQQnEw\/F+7Natul4JzAeS29Gan5FlXt7kOb\/XCuGfpm5GHnUUCZuaUI+u8RVxO\/KCNdBafFE1uN\/fz703+FHcOuDq\/EtFAvmx7TpJBuqZE0aoc0hKsHEXEMMH33mihUDhqFRYucFrO1+xvIIP0O8dTBmYVEMMRWelDUKEdoGYXhkRASzYf4jCIzl2WO85IByoKFKLHUhl7uEimxaaZOYGVfLoaA6jv7dQ\/lAqZnfXnZFMoPcnJ3rgjT5cBWiaLD6\/mcwIPPcPs3XMitkUQsjMKKOVRjvIe0yrrsOu3GzOk59joosqCPClk4C7GFEYvvX2Ull0Qv8DIIQIdD3rm474biKrJA7oMpRzUWhqORytQIxLsGPTHUfD3+Qybk21htPSMTNri0B\/+uTNe4mFiEZO5P14p1iLUrII3dFsBvQjDpdiOFvOWmy4Qu65XGwVBsm9us9JAm8EW37XMi59NCQ05UqrFhT3haRvTwpFRD68XtL0wYH+rbw09lr7dJ1SKeYHhCZlqTUe1jKHLXGklWhDOHkqk3J+8i2CeVva\/f+oWEp2WPPDTCw+uqt9xFpislISm6mj+Hte2hnnNOLX0Ewg4zddy6uv1gwdE1KLPPErFmQmxUoWGgz+1+IYMLJB2b9Kxv2Ar533fsDb2xMpTQGRL6M6RRbr5W42oUhXU\/B0ohMtf6LFExEzei1X4ErUBMdMTOVrTFHfGdCtKwqOUvm1j7EhXsakDbrKhCwzmMggBUKVsFCOrXKS4YfkY3TZzIQGJA5c98D9aVeSwHJFgNANhDIuvD6dg2mrww8MKy2PBa4Ccv6IqS6VtzRdZlsqB6V\/lUvYo4UlXS+WkbEpOMvy7cRXORgR5HhLo9NB5pL0qENn1pLnBT2aMtclPfZD9Ibur3gnoQCv51\/0e335HzO9ZHotAk66zByW+Ypo6cnIyuQrJV6qB3jamgdGuPN5Ys45tl1Jwd+iinC6CMzqZ9kYP2IqZZRSxbnYy225QQvoK08s7ZQyaNZuaZvfQr\/cii6NocT3C26LnMs+1Y93pH4T1vGWnu3XAeOVmhQ7k+tS4o6wtqXKm3lDPYV6Ne57d0P2aH\/8PL8l\/DFY2PO5XWqlmSDVE5iKcl2odEyVhjmCL8ckOSC5jW5aP\/HWtSOxhTNmV7JLsrRYvnu5WKr99cl6yEnvtNxY+L\/0kdxnB6h4YaDrJlEQNgDoikc94slabzIQ8v27C2psaPApnSrIvUTIQwLjfXstEmTQNuShZSMV62qqzN9VCYfqLFyQWuN2VJkDaw3PiTE5qrQ4SWO5aFMMkV+3bHhz5EH9hWgkm2ujyi2S1QPkgmi5K9tzlzeHWTqpXpkyKIBRb2D0HQt6qoPB9T0NAsBIQaYp0UdKJQ\/fNEeH4Z98oqdKq1BHoreEAdG4X1pMes+10Abccm\/ykOjewZZ950x5uKj824KwIn0CtslGkxSY661Oecoj8BS6Z7KXscd0tBCXDkBRAebjIA0btC3nn2xY3I0SMWW4kyC1hezNseeMS35eAI9V1pXGDzMyDwHkLoGa6rlNXcY56QuKRGkN\/nVEsRTiL1SEjfLTqwPxQ18Hx5PeQRBpTzZwtstfcwr0sursxYOhrL4znsPunlkos4\/ApteK5drvldpUG37oXXaIWp76ZWsSdRAGyZzTLfJJrtK94bvevcvoKEwiyN\/Zhp4rttaTFRjpKzXfwa9hU66jxFltk\/oKj38xkru6RLCgixgCb\/uU7TR3vEIXu5dnF8DB5hBgneO5qTma6ms2SUltO9vQ8ji47tcexInoiAXq8YghwjKlR3OjzGVtTsifFT\/IlsiLCc0LECvnalyG+WYOzUkdQhzLYRIzjyB5WjvD\/9sbY8qdangNg8WbZVWNx4dO9PQsMBMbPM7HlH8gs9tAR3WZYIkHI874ihUwtTddSykoPepodtmixoc0EB\/8Rd3KQJJ\/2rUPVZ6pmlClI+pREZFdRqls6DOnypwI58tGDq67CINVUFPD1i\/IR+fu0ltFb4TSYvX5nVKHcU8cus\/1f\/6QjKXkYt0\/pj+TkV+\/C9f3OPKbPA6dvExbDhfXCClc2\/mrSlvHYuCR5d\/YB2HNMWhhWrcv7FEWr5mxUja4SJvpMJeJtvkV9ukVlHNE+U3WQC+rsmaqp\/DyjcDIn3jD9AtCODVdrg5DWXQo1c8uGHuvCdCIUJ9QnacT2b7foMYa7y1fT\/7wuiv6JaKZJ\/43N1Aj63vN3alo\/F\/YFGTlbRfQa2mwPcZqeIgbn6aBE0xrT0dduzK2I6ol\/zCNPCmmrEXOWcr6fT7L7Aq4Bcp4ekPeMqpsc5cW9pOShoJSmM6F839hWxe+uoySlmGqUQXZ\/nRgXovh\/TuP8Alp8GE7DFE4iXmR3iQFpiazihwWDrng08aDQ7xQyZ+42cMBffgG+gsX1kngiZGtoorZXWcWMKbeARpxWQa8qEQrnr5GGIx9jK805MZCNjamAdCcLzbuMg5MMCS2qjBRANROl9zyVKQcWQnJcMdg+D+wBEXO4gGA4wPeO6UAYBUj1Ow+7kvbY\/xloJoAf2ZM2iVJbZPfHlWEb\/UxqwxaN0wWzT4zmaGF54apu\/ljR35hUGDcICBR8ui\/ursh7R47lQu97aohzuSFnFty5l\/q\/Fv4mANqV2zU01qhVXD\/BcPLCOI9j0u3lfwGNonVOFQWZhkZRCdXSxncF7+UzeIQZi8FgO0hSrclQh3J2hIF3A4F9JVKmGZ4XTp2VOpVTCwIIINz2dzKXi6uPOm4weU09MarR3xadXBdZ1msDmPURWEPAUyAvJCurkEi+wS78+FMppwVFzR3uCFeO6srNQP3jMFrfCSInknss4b5wu\/9Nhjw2d2T8WirHQkUBTWPMnbDCYvIS+BEVGmVNN1QPF9CS9ZwQB7tp1KYxxr\/3cUVyry1pjDQUvFxgyp0T\/xmNZwr7bRffrz3kO6JF0i2ilzIVx6l9GHHd5YK0o7emjOYi0mTn0d5jnnK9sv0HSX4K+ILG1Gl2FtvVwZiCBWWbcj8O0MMfAdiQZB3LGNqusVu0jq9sLeCUk9436Iy9Na0o1uCFEGu78MLVC2B5GXCjoYEAusCx8SoJJEI58GAwqc3\/3S2+H+HXbYH8XAEFwadrj4leChRUkPOZZhqEKppIo7WHp9UpZcIW567hbUYlJRm1ullIoe4RBkm6V+eZ7BmkclQPwOo4dXEEWhmPNAs67qovfvmGFZeOAzwgzctLbUDw+JF7N4biS5BBOgUdmechz2NOr66fSzAOty7R250349DirodI5kt23GUlEvHSLFvM3YpagjnhUT4irPnfkzeLEaAN50iEj+m\/qwGH6EXCsaFLtWNjZNvF8O6s6vtdTYWwaRJlSaPifl\/FzInzbqmJOFd6f2QQZCp8F1xHg+pG+yDCpDcSatpBsR6t9L1Goac5gY0h4VfsDW7i50CGnjlabZukkginXrPEkDNiWctUk0VJZkzGCDevDJC5aisfIKdMQL7RtIyAaYq0WeGe6LaSopIcyytrfE+NU55DR8gTls8ftuDH2ucZZPidJUuwqeOghlxIvNKUFT8BkqQUR68MQjFDrCJoOP4\/AGgehgo1+cfNw3+8HlLvpzq83hpg\/DStTeH4IL6yf0+ag6ChtsB1v6w45k8G3zhDPYBDSMGwCm+Ze9PSs3bkuBRZvRsTLK5612fN9C0fXPkPO6RJKlxf4LwbJIIrMv725LQV9igg6J9ierWRc1ZUk8tyHOSRlZRNCy\/xZ+ENUE0mqstyQGx9AwKe4gGtd\/ZOLhvmk7DgnIOVRpzW9PGJyFSHo\/XUBZY5sfDYnUWR\/KmZN65H39WUfopPMIrjoYx77hMI7nSjmV5wrQV7oGq7cLF1BBNmkXu4sEfhKgFTfKkRmF5\/8gyyHJvD8Jne6VBW3zQ3v92sVKr52lLipaPUmwRFatwjPiwJLgH0rsg7iv2Wr5yGa8gunWBlga0iZtajcVe78+3l+uqb\/WcJHOxfOk8i9Mhscl3jf+mBKpW87YsBEKjso34irEyn5K2Y+sJ9CNKnBL2E0yEA3FEQXQDZT95xjPqhI9Viw1enPdEiYs6K87BFuGFROknIdjecZyNnoNG+9MEd1QjXtfmAF0la3MJpxvqHu+2B+NoySX1QT4YJdn3wCTBEJ8dxFuGFIOc0o\/M5TP3bi5C61CNHTK6S7vQyu3HfRhOOt5bVVv5dQj6THJgRoMsCZOqAzSLmas0A0TSsXRJR3ZF7mDmd8TdGx0BBOcOk0MLSNk9SE71vxycDaCweujMnyFdOjKUMzHwEsv6+NO1IzNibtvXTHkQMiPmkYIKUxVZ+8kxrbNbMrCjLZaOjRUq241oMVXIS13Xmq1vewnGwDgR0lym\/ild8DsUpF\/WT6nv8sBppI1wTKwjwrbApBbnvOKjOc9O0fKs9rLbxBE5huxXYk9sgaEaYaEYuk0v2mFcAme48Qjb2Oo3kmUaI+KzcEVKpe9Hf1KxJg1VzoJQbOj96JEd6L6cZL1YUcZ73hhtLfvXkVYJJdXHpXIYUg\/TMXz5O6ZV31fAcDmb9ogfkzO9keeY3UASSJG8zGHWNv6nZVoQMG9det44zNr+55k82LvVWC381hHcnR8Ms2nQ0CIO8BL8H35096orBs537wwW4lk8dsdbPw2RLT\/5WZkQUB0Nitj6wBwMOkhj4PnyAbk4XCYqx0K1cHY+wl3u02W7pFoSsN3M8NJfX\/QHVNkb6je82JpB01i5LUCZDwTtBnhbJuV\/2FzfTyh1GjziZa1YgRvFFmKKUcF3Jj4SmYVr5bhu94FhSZYWrRcP18F+7VjPWslz4F5WRtrnkxHQ+7arG02qD3BV3fJip9sP5ENL00x9rL4VuaJu6yBa9dqN6soYKqFY4ZolbOI6SpWtypH6g3bsE36E4Dc3mB+jnWuyyr60yzi5A2uKNi4NVeTlQcAd6pkMbImlPt7FMezo075T7cUVXBQoctbt6SFJvLpVSY1hjoi3I4cb3VwJIQ1IdXIUxps+zkRsOuYmNzRwBQXSRuNzwkE2Ae75UBo\/E+AfWAZdWI2A\/Cgvo3KJ4q1HHOqszkO71yGdXJVQjtf2sv14EB0oEQL40mjwyUfbK8ZWg5vQRg6htHAoK+evD9Fgz6Jj6qtM\/8pW9OtCdD2AwRygA4XI8zOjLzQW5ZxUvf8nfVxGy087IGq6ev3JsFjQ47dJsBTN3ZDgqNbBxWStomGWOjJ4Ijd0v8nK8l6pRf3Zo169no5H720EEGuQr\/YoPlr6O1uvFcX1D5s024BOSgCCxswDybCXJJYIeZ+ltKLw1gxIWkX3w7H4GU5SQ8MNKjtoCDsCRCuQmqO740AdgLqsa352+EeYp8uBYLjtvZJ5qhcdmV9tEZR5C9oAu1IO8aGXs\/8n0RJMGbx2QyuSuKC\/muAfWccpfFY7IWQ0xL0uAAL3yaIWVmQcHXKxHjc5l26r5yBsNzQ+GQzzxQ1WXPyzsVIJjRoohOFKsNHt19fGlnN+NYW+U\/ZK2dgc6XAVZPFimK290v9NJdm0OBTok+JcXGUGJdPGrsJT2Z8xvgY9ySNZARCPZXNUonQqNWUFAqb8T3IPITjned5WqJpMcanDLVfA9FRAGWHdy79aQ+6hsTMBqxvvnLGLmCoDwme6H9nGzrCaWsEMVuLkr4c5Ot4xeVnY2zj9Nux8lxuNK1pphfv4JrgFm4nuopH\/TK0Qhpd54WvKQ+G0OjBaeMYYN81ufR6hRiDvjMEBzZkNgZyx1CoD+MY\/MEaWDHkLZWQA9EBqyKlytB\/VkWY5fNtVdaAl21oI46tx\/K4WOkrhlt4aUB7bhRJdRRW\/TRGkGEOrfa+8CstiMydj9KXmucGjeBUu8O9z4U\/6wemgCr1jf9T6MDM6wk\/EVCwoJ8wBAKy+9m56zt1zr8rUWRg2sHfr5MWcQSnfsY6hMlGVdHm9oUtnx7vIiKnKx2XHMgekyuwBBHMiUndLOiKNSvmztzesbxCTjGh8hShSX+g\/Y0SuH3wIf7VeoLXNsvzqAb1MCRC8476Wdx\/D6wIV4A5aETDEevhHYWXRCJcgclpXTCc6eKl7fqmI56wmm9hPov\/VjFKUV+7KdYq9T7PuYQ1Y7KP+r\/uOkr\/X1vNJHz\/63Q6cepJRG1BxWCImMrdy+bGZL4b3w3109Gj\/8bNtexQfKwjWGgJqLfOjzZexPCCTKbtrVA3lEB3JrL45KCyQrnIHaZCe47iVFJrvBZ7+57tvkFEPveiW1AZOvk+QQiP\/3hroDWHDEgdMyvignJN85qEvQg0KGtWheozClh413dvg1aAB5ktq2lAe3hh5g4M3YRiEKkHOFWagw6cseohu9601ODRRCX2MJFYN1YcaKCIz9zNju\/tSsRwiHruHrmlCU7Vg2lLjGuVY4R7wyiixCdd7yM3y8\/2DbRzaeIAd08lfKtNdJQcnBYyR4qFDIJBoHIZ3n9UoTQaKZWgOxHDgSX\/DAmudUl+KmqoQI0bJN2O8kJrDyav7nTGU+EqTsP1IBFyj\/a3fk2QWrJVtPf5KmCgZbKli84zh+TcIzPMAYd2XdBShX6llkPf4Ir6sWInruPqJdVK4xpcxVXqKetEbA8fO6s75dT24\/8loTtfpY7C4qqKJ4WOz+AqzSn9BN1b6hT2ZMpVKNXXxi5OrvPoiqyZOjyYd\/3pzPs4ZT1sjUS7MeEZPIa9S4vSRoxqy9qPC0H+c\/qV3wLc0JpSPAS1jBgY9zT4tFN\/Z4A0tRqO3\/xkhP6Jgr7QubJ9eeWg2PbXARwzbm4fyKVt3xa+CZZXV6oX6YIuOwzgrZng\/VMo3xli6MvAY9n70KUCrGbFCkvOrgAbN1l7CaeIM6z4NZapP7D+PJfXFsP6siXcNh+VKl50nFsQd66W1uNSCRjbr4OsQmdHWBnA6Nro5uyAyvUGwbXDSkIsYkvx6W6PqbO8xM1IzTWwmtZRW+nFV7UnpD3fxFWy+o5eQE3vkKDfW3tVv\/9imyq8EvP3cX5qhzBq79+giS9MslsELcKT2O+R2xHIbM7R\/PSLQJ0skXQ\/WvbYZDkIe\/r6hBhvbnsvlRKnFb7NVfYHP46fnWHpdThW\/rQUZHog5n1zcSspPNgbIMPKst3FAFW8CbCeO7V9PG2BeucWN4pAiUi5w4aG3dIbl0ij2xhBJb5XBTLIysbOUvPJhaRPc9Op3l2Y4fA2d9GHLaZ7Y\/sMZlD0Dc1hhUjMRyO8PF1ZvSRICihNif5juKifPlwPTk7JJGiD4V8n25OIfU62rToikYqY2SBewp\/rxAyvo9Dg0EOELaGjId9rmn+TXzjQKHh1PldNnjoySQOtBrI+ez0gh+JkjuNv\/5fVENeK5GNvJ9iHUIdce11LiGTkOfnvfR5HmAix+V8y+ZrriPcntcS59rSXEyuxUSVwGMjn6vK007s+KfGKWRjyauf1FExZaT07KnJBdQFLxHJhjrC\/T9cCSWmnBTh\/NlYWXiY\/twSFgaQWVpDpEV4o224W+\/EqLDdwG9fEtHoqFwrNiP8nnfwLqOR\/yXy1Tlskm\/6rho9zXYE49qRZtRzAT6UgUk\/h8s+NKFwLRP\/ElrUPAvcS7AGVOl5wcxCxIKQprLalJE4x91\/o5jZtHPqKFr\/Z3kCxtgryvsCwF6zo0Emw2LSmJ1ZHGSNZ4K3DwV4CDben7A58vwqW6P+K4DMZnejOjUa37IZZfXR9LSadV8TSY1XsD7EU9yK+iz4xE\/VGqElQNxhqd9Nmr1gg7spYMc19QCPPCFFVwuQ78hPOMsKD2muZ2nowTwfNB0w6FOClazhDTEqM9g8PSGjX1K0Eds0b7XlUr9OT9ypDniodl5TaL2BlsTeC8ixZuU7Q0JhOVwyc66NddASKp9yBQJZV6phaZ0KtFGHlzAwFPUdxqL6Tj2uFKMMZp2Ko5idy2OrQyzgmYEy7bcB+2OrWjZ2vEEW6g6HRfTbwBt8l3KZxdgD549+Wv4Z8iOJB4E+6YB1QNWYG5E2HSpulPMCRcmVB6sSpaqxtJXdKX8r42MCZhx9JlqMXXF1kIagiR6htYvXPiB\/XOlFdMjqu0nHdEk9\/zzZ2ky8Xe6GcI1Z\/KXNtevXHVmZC4zjRWiMKKcNlvf4ByREoZHtwDMBXoZ+GNcXzlKanKdIWIEue+KMgWSmhcWzYR9KZP6gCYcoYRqPznyxvTtKUyxO348I\/rSKXVjTbJW\/+caJbkqGns92L\/cyTTJSE+NFAr5RoN2cFI\/9Mu+35N9CaL9NwaVZu8J7AAPZRUQ4u\/YyBOBfhEHSraTuYWmx2GYo2x4X9mXgZwAwXGLX73NoHoYPreubv+migRxA1OxHgEtR3TmETtZ5sPDbS10GVhR4hnnNzPj7vOdORKrKycWE2Wi\/ZvQnuOYusD2k4\/N\/ayl7uxhLQo21oHQ77coV4LP8ocFQoWul3IKkTNusmhWY6A3Qn3IDtwDwTnbaeOzJchAuFB4FEjJTNJKQAwJWXGwN\/nQ2Cxf08CnUkUVv6Xw79rnQX5RolAGJlxxaOOSWNKY06yfHgC0js7CNgx6vNqqNtBJGmdVj8RzuYgGvqqNpkkU39iHQjondv8Vfx11Lh7iPqMshfiMH+zEehxaa+x6vvtffKFvIw7dIZm0\/neqYleax6p0dT3hI\/UJSkablzdVX0hYkS+1m1mMNAPNis2QvK6owtLhWQzs36ozmBng4d+vGphkiViZ6yZUN5wEqzpHgtAv3ilsS04Q3OrkoRAU1eClIgNlldnjyJvYWIIwlFI8h0c519AMLBTeKsaKSNdG96AozA9B7H7BjkZ4\/oGyy2HdkmhZl7kJAFxd7Ea7a1bppXMyIKctDMh9PsTGqGpSVrI9g2OYeVI1ExGzjuXmk\/d7J0Thd6bo1+iK8aWZFlq9amtISWkmWeui7z+EQzGi+q8\/757mZtNe5yWBb7Tn5Y\/Tv81YKtPNHMVVN7WQHh2EF35ykfu2BRxK9lkrQO0xZzzEA1UyJvUJEJOjCtfQoIAQdJUpQB9EwNo4CvNuk8aQLamI6ptIJDUL1sWg\/Jd4ZYxo4QXj5Ldbnufecu5dcdtyo+F8CMPCvAZaR7qO1RQ3F6m90nUfXD1y0Mo2BR7YZRV1YRjvNZkOoBFpesjIkf+tVtFLNFNgY1SzdOKnNIOppX4EmzMWmvEHoHe15tfl316JIG3CDqYS3sP5r+AvRdYYHt9M0wf2OJ5WTOawybYfNAePume3wrGxK5uQGIlW\/dajjquJKjxmNRWZxt5uqoWkkzwcVoWqP\/bCokne2m1oyMcpulHVIHdk87BEVklCuY0iBxAdWcZmgqDd2xeYglR6+doJG\/f7qW4in0TMX3QBXwi1oa2\/VR0wjveqJ8uPc\/87xHYWmWMx2mJ4zxD\/ZYtd8TcOLRHSpvHIgfH\/we7v8kMbmyMALeZweGZ\/dCAVBMYQAyPzwROSKLTCr1jkpVkG0SWkrhmKYP6xLDfwJ1n7kJQXpt+XYSaRkFssGQPA7fyz398oqlCgFcDYx2qyl7UjcK6bkw508TKDXjeTRz2en8qXJQSQBdh5YDyChiEp09LpYmu2rOXgU0jXx4ILKA0ykjIMVwCJySxiD98jhf7eGyEBNOFm45RWeGT7uV5k315uztu152Y7aDqXgOSnmuouQACynC7XnD6WN8fQnswSqe1RUnEGwfu5QjV3PHfUM8jpu+ulOdTynjydgm21JvTHuOoH58hnlxiz0ITy+5DRR9KJ1dv8FwZTFenki0nh145CToalo3i+y+o2BqyCDprp08L1QBEZ2KTrdqbUB56sxw5nxuwiZKxO1hzWJLDTg2zRAY5w+QLRrFzwtQAxm4biTe3buD2FnW8\/1kFCr10Ld+Lb5UBSlKd2KxA\/KfK+sySNokw7jIvDy7ocS\/gBMa7NM6XjVBDRx\/+R3n0yMIBBzd+zWnQ3GM4iJPLKT9utjSgdQ3j+i1M9tELbusCTIJ+yGlpsFsyjq9uq52KMZLu8M0u\/gWVh0PVyOOHm4YoyadpnpMwtvRmbb3zhESR61grKRIyVxlNjdsN+nir7EivT9Dg6boNkfHE4gQdz8LoTtDSRpT11ZA383Fr2FHw3dsTtG8v3NYEirkzUdb11kVcy6P8sHmSAgdCNLw+xaRzRg63bxJ3RagDzgdwsQ5Lc3k7iVgfUHAs\/KVYEsmJo+Nul8doNCvfeDoUM2cJzn9oiRTjbaW3P5y0G+2uI3wzZQuaPdGGjtP+\/s4QDfZlDCLOsXBMVYqWaGutq+PN6QZ4feNX9wjreLNu+qKOq1eaefR6PfEtgiIHg2F6elZQi51s\/FrDYrkt3Dzqi90GMV+sGFE20eNg8Gew\/4X8pM308EUoPGLEfzG2wm3W4sFR\/vQAbD6AQBMqFcRrsOiKMmioSBETE9Rk7ZxGjanAW2caWMvRftQgWXJ0awUUjE2PISC8b1D2D797bjrmPMaQQtdKP0oOARh5ORDA\/\/\/MZno3nbizLM3rDlIi4327S28N6tpZof+Q8Ra9mpnnW5Fxy15H2y9Ci\/+LUXjpu8pHA2hy5rAYhtG\/ANVnfXWUr8oTfvdummQkJVFW1H7EsxxpgXkMjyK\/SuduygsizFyheNKDZIDhmTx5FDST2KLaFeVg2XYKvHkD69mWcutPf+KRch4I2YOMEtTB1RN8lwPbX60DtnfTE6Xem3bVjlbfKRvzzls8i3oQ0vWabPfY+fEq4CADE2UhcPBegTqqXycDVHStwRQ3v987qzFLpoPqASrxhEdguBVM1cI8mX79HQU8kDDsMSjZCBq5GmGzb7frczewk+wH4sLXz9tulRMY5jEigZndMFzOntKzXI+igEQq4+2E6\/AKlYcNhD2kphv22Qnxin7BMa0k0GvyN2TvZIojeK2808YG17i6wL4M2BG+OrZy4iF1W9B1R4xqIP0zrQdYlCK8shWMh6fL5Zeih7IKFyiiuixVqyBLojf\/MFQQrrXaISofEmIVy9Kbpx8dIjFMCy4ae24Tm3iQK\/m9uF3RB01TfbB0IFwiucK9VdQVJ1OltVrqINPRunY8YQBjMudxwUFndY18HXiAMashwp6jZnAE0zS\/M7DNrA5TQ+zhBlcnAYqeE2TSazcQcTNgxwdn+LovsrxmRmpUxbifRAYQMIb4xgXXnY0qzEbpQzXGSYmuFqXzva9CYVZzeJ6xT6TLsaotyhUPGmJnIAHwvql28LfhkjD8JFVSiZzUlUsDW8MbAru5N8LKzn6ZN2UjkeLmUnXasu\/EDrmpTkYYZ\/RB9YqIVq7BUTac0Vn8UZ4yxvwPEkpchTGOep25yRWitTMuLm1PYnaubo7WGELbLZYGtUmlEpgjTHahdvsuM4zc3Vq7ryJcf3\/tQoXM3Eo0sj4gr8MZL+iEamhaGH+cxfwQUo+dnf5bdCd4p4nH9RTCHBxi5xVk9dLBlC\/RXTYvge0chNgd0MAGy6xshrZpUqRlqAK3HyGfua0TmxthM0J0bxoVha9Izms8v4qJP2ZK8ZQTD\/oz2vQSZOKzZDi60\/iIHXQvvLwepc\/Du3MHHlEi9BZ1v6WPKpR9Ri9p2XxKL1amhnpZnDobMA\/xFNnVa4CrUu27rAFkw4rfi5kCifl5X5sCbs\/yZ5fPZQoIot1+phTVj9hmlxsTY05iTYBgAHeuqNSEYI16gqUFjcxpysZlQyIVMI++HJxgwbhaaQWBR78dTrK\/MVf2EbISssu85ghZnHoOHOW5xNf9FgACS2v0JWbnp28zKNRuqcy\/wr8wt85ifRm5aEjE4dDblRtlIFfgtFXLtuKTNrvjkzHOpImsl1iWNuwpQqPdtUpSMUwzYPlR2wzuENg5FQZoUO+ckm\/IICMYwHFDLbEDlwuZaiBhjiPSdqka6fRBWIWA3zjalwOOSou2d1\/WcuMJDInjWms5uG4auuo5MK9sA84eC0uy+kFIur9QeinfzWgdw24Kq73KevEJaAAS8yHBpDHCdLL3eI2Axma\/pmiB+p8edfltvFMna1sq\/G1lD6Y8p2dnA\/MZkj3jYJZRY2D5JRimbstziz85Cz1AYYJNtk47emyWSdaDAvEkFtq67g14ub2vbDJoYApPqm8d93FEOCh3fKQqkrWVn0yyQMBnVc\/MWfWuUZVlsDSSDvdJKT4j0UGrm3jT0\/Sqkjrzz7IKecfGyT5RzMrMIyu6yjUgUKALUjIFSUd2mokcdGFfYXEmWLGXiz59E0ygDA7\/OQIhFzBhXHzQznQU\/0EYIUHOYqOQAwxTLisSSjaDYRzvE4+qWouc7nsiFTfJVFzjPZNFXD3eqA9pusqo6bkMbFgFeEhaD1oLmoNOMnHTUzj7zdqsTYBPcmYj4bXBZTYtJ0CL3RykKUJDeSAJFFg7yfIi5er\/pUuAu01wc8SI4cjI3HHxijYKGASQu8eFsmyNZ\/Xra0zYfurQFSKYTw\/6IRTnQa0TxCHEulqUefCADv+SnPkfyfml9Mij6baj\/EIpqH8zf1+GIxi0P4zSMUTD7m0cMiW9eL5bflGlHyocyzYe0voZFCaxepzhEKTQobgbilNCJoTrDfBB687Do7awYoW21cTp4yz16DqY+wJu7tuY5MxatgRoMizub\/6mVhndjfKAqpa5MG6iomEc8cNAcYlEe6uSwZ4e12b7pddmbk0ETzMBELDsQSQ6Wgo11boVo7PgVPUTuodJKQyENTEax\/\/AgKCo\/Hm\/9B7iPwG04I3laFPHb2ACUlraHmN7ABkuAVcJp13i8eMvmU5hsniQWpkVLIFYXi6\/bsPRrYJMVrQrlckst2pAKWKOP7xM7fVUaaPX6Drw+gBs\/LHiQsOKFxekbm2NRIXObevesH5yaQAe71NP1RhhyTp57bqfG2BfkvdT9XYjkTMvHnfUTHyPX9m3gVfEqdDAGhsW0SOEgaBDA6WDX9cQlNMKX\/z6WTNxqDWI9OAu1IBnnFD4UcbrHyP7ZktEtfyBDWfFLbrIYHDDXbzQ3K8ziAlXVbQFUF4ICTbmjDioKiFXN4wPNDuszHxSdncmWzdr3glUXoobz4ULKFclnVz3qDmbHBkbUkbtphE1BZObJXw7vJgk+uGDgFOjam1EPHnWJowFh5nBVb25r8oHatWQBK7AB8L\/XnCzhgqJKuANJO6ExRW8YrG9Y3mcW4E\/z0ksOnHd9kAYwND1xM3Q+k60rmi\/dz6EDaD2Xw3BTap\/4Ck1q\/6\/7t53hTSoxdUtM+v7+K4d0iiUP\/ypBnjfdOZDkUs+KraT+8VE8TYhRMhCxO+r5NfmI1g1LzWMHOCcw5p9yR0+wIx16bYf\/Ac2g81qD78tMvgDTcrpP4cCxKOuA3y+wIvhDTXDOe2lTYO1xVlxpJNCY4GWwJKMcZEbECzQzNE6ObFighaNa6WZ+hgk7LBCx7qu+M1FVQBjfHdbFvCypO6mEk5KDCtYbfD+ZLTJZb5vhj1fmcdN\/Jvks5SN3qHQ7iGoc+Jbf3JgOQX38MOVAQip1NjVqe3w\/+fvTjbdLI3L4ZFXFWgIrf1Z2R\/PzcYzn1GJfNU9qMwC6x0q0ILOaZ9AoDklgtcCxb7uf8lrXSVwc85SAHE7+bzSGEdR1PtxFrB\/dcdg0GkQz0C7PWu9vsYIXREB96rvv7yqGmdR+dV3C7qdWtGLDsugoeETI56xp5JX+cP6WXndteclu0hl9L1UHD6wVOtPnzlfKVRZGltavWMLyh5pEnC9I2hZYB0k5RiMMKLcXuj1cd7wtdp6+vFKuNvJVg3uV00tH8vLT9dIo\/oI\/uLmqW5v34XYLIIPszTa7dXDjuSSAd4k\/RLhzkLLHekq6E47JmccbsyxFwf91nqSggGsMhgtEe7yEQ4vlljvZjWY2jfbvrip6YEoqsmlxtpCa1nKuLJoam\/qmQobP0gwBBfglCVNGStv3MMwqFb+fmGFQM1orQKlEYuprcvAfb3vyig8GThZWR8GRmTieTORwE1PpjN9SOi0e7HqU6DFzly1bYmR50UDszGmISrjGO8luH3mEECz61PLOQKUoQP3cXAH1OQX1Ui+Euo1qVshncvn2eedUvtdEPlpEp75nCZl2\/asHG5xVZgq7Yc9caZTBhwn+vLDQH\/68UwgmDlqhyZy498E8Ze282FFHhE\/feAt922anNPHgKt2\/nEqKSS1EVzavIE3bnJpQjSSdqIlwQ0EJ7e4JgwRC1o2cMct4ALwKzpUewIPU2FZyxjY5gZR54d6PX8Z+rz\/SMArqswqiqwSiCplSUl0xjYyZ9zOBQNooFKS6xkVRnf7Dzislk0jWaohUh2Q8nqYc7wT9yK72HDvCiDjcB2sV\/AE8I26RMPkHLwBEPxotmVnB6ptyypKBlFOQK\/GUWERsi6zYqZUeCYPzb5vHoKoTgok6K8E5u6\/BQP71lDxTFeIrWGZr5b2dBPpePfGMVOjMgTq0ngkcbZsX45KpmwyUARKfe+QzqlJS1lfz1+IrvHGGoWQVZb2fGIvGisU2gPUl3qKoXG2bIlDTwvhwQER6O0TSG7RS0VsY4AJ5UppkHLH13WhZ4T+rOjTqMGX9hXuyTRE4h4Yb+aANeOBzCZWb4ri6FQJVcPn0EdLL7Tg\/AO29Ig0D6xGRrhxyzN6PxaY\/PHsLSiszAY5dISjX+SdXd\/krm3d2sOizdEwG1t\/FgsTu\/zOt5rLP3tnpojOVr2dKn7c0HIh1jI9lGuojx05X2qpmPYhm1B+68khUXvZLlwCRBeX1eTKr9W8yhdsS8WbmY+E0sGWHXLto\/BTRGRga2+IrPit3SGzjxkjrpNbpND56f+h8TrD0VTENz3aVQKsso2QEiJkxFW+QghwO3Z6n3y4HP\/RKX9ZhkhRkFjSomX8OYoYJo6Fz5wa3caMGwuWKDYCNr+KOGq5EKBK5BGNF9IPBosnHtYYXN05ejfVxamAFrnGRGls+BgqaSwwE6oVFCnjc1fXbq4\/dz96uX6i+020I1mWRkVV84xo8RHDMuhQWOF\/1fQDmJVsnQdsMlK6gbkT5CPS0doOLNV4OdSS8bA1vveGCktnqaN6SF\/Hu3Ub4D787RCAkjjLPzyaoSU3l+KyOkOAS0MHIkd6Cr41RPuMAWMK1R277M1ShWlJIzz02RDceN+PeQrIKiIiQmo9c3gnxCZ1SK6Qp2EBZx\/t9Rqtqu3AXcNIBpWVO+YS4RduNqgyeAgjzmgXf1Kr9cpqO0gGlB9jbB7fyNIgbwGpmPx1rfzcxgnv2wCmIO0w7f8EEAb7CN\/0Gja9mdg4nPSrGH18jJ5LhL3QdumBIVIB2xuftw6mAJXTgS7FCs\/AX++rquKVBWm\/QDr\/j\/eU4R24F2rJ5\/CFBgtNhq+B4xdh63b9wPkUWM9jsMz2oLHsdRIOlp+Fzf0lZ4J3CeL4zccIi6dou8AYsbPswitPdrXAKDhujsNlub2pjBOAH5b1H9OWyVzNE4HyP66QlPz8ketvJ\/\/xGRenPJwzjNGDfMApwDmtDJj9PzHyzuNIDOD6op5Qig4VX9JfgCC8iUrwHS30OTheccybh\/TXp0qM4ihxKPlzdXrH11w28vw3ZUWINDtt83+UJYecCkPXlthcA20ZuTK1RyBLm5uPTkaSUxWqV4vml7ZuWnX\/mqYunsZU65dY85DXBby4N70eEFThg5xWJ+8B0r1OaV0DEv2jxQgGcb+DeR1tLgo1vYXIlKQlAxGsbBvnxLfMiVPiwCQrPLOxTtPQAuxk2ROdykHsvQ+ViXW\/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